Get the care you deserve.
In order to reach as many people possible who need care, I offer all of my services online. I am licensed in both California and Washington, which means that I can work virtually with clients in either state.
Accessible Mental Healthcare
It’s essential for me that my clients get individualized care. I take a culturally sensitive, compassionate, holistic, and trauma-informed approach to addressing my clients unique needs.
A Tailored Approach
My Rates
Individual Therapy
Therapy is designated to help individuals gain insight into their own patterns of behavior, develop coping strategies, and work through emotional and psychological issues that impacts their mental health. Typically, meetings are weekly or bi-weekly.
50 mins | Get started
Mindfulness Coaching
Online sessions with an emphasis on meditative practices and attitudes to engage meaningfully with life and manage stress and burnout. These do not include talk therapy.
50 mins | Get started
Coaching Sessions
Online meetings to help you identify what matters most to you and how you can pursue it personally and professionally.
50 mins | Get started
Online Courses
A web-based, self-guided educational and experiential course to provide you with tools to find direction in life and connect with a sustainable sense of joy.
10-week online program | Get started
Check Your Insurance.
I am considered an out-of-network provider for other insurance carriers and can work with your out-of-network insurance benefits.
If you have any questions about how to use your insurance benefits, please reach out, and I can guide you through the process!