Get your mental healthcare needs met.
My services
Therapy
Do you ever feel that you may be getting in the way of yourself in your efforts to live a rich and fulfilling life? Learn to change your relationship with your thoughts and emotions and learn to act on the things that matter most to you.
50 mins
Coaching
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, individual session will help you with what you care most about and develop a plan to achieve personal and professional goals.
60 mins | 45 mins | 30 mins
Mindfulness sessions
Individual session that includes meditative practices and cultivation of attitudes based on mindfulness, the ability to make contact with the present moment non-judgmentally. Sessions are aimed to help individuals manage stress and burnout.
50 mins
Online Course
A 10-week eCourse to help finding a clear direction in your life that will lead you to sustainable joy.
10-week online program